You Should Save Your Onion Skins Here S Why
Onion skins add flavor to food Shutterstock NDTV calls onion peels “the superfood of tomorrow,” and the best part is, unlike most superfoods, they’re not selling for a wildly inflated price. In fact, you could consider them to be free, since you were just going to toss them out after using the rest of the onion. But what makes onion skins so super? For one thin, they are high in fiber and full of nutrients — according to Farmer’s Almanac, onion skins are a great source of vitamins A, C, E, as well as antioxidants and flavonoids....